I met my younger self for coffee today…
I met my younger self for coffee at 7:00. She was early. I was early. My hair had Lange-waver curls. Though her hair was brushed, the evidence of fatigue was evident upon her face. I had on jeans and a feminine top. She wore clothes that were too tight for her tiny frame. She looks at me in disbelief, as tears of hope and bewilderment escape her eyes. I tell her she’s okay, to feel all of those feelings…
Leaving Familiar
Perhaps you are currently in a season where God is leading you out or away from something familiar?
Boundaries Empower Health & Rest
Boundaries are an essential tool, especially in today’s world of hybrid work where we can be always on, working from anywhere and any time. It’s important we recognize the value of creating boundaries and caring well for ourselves…
Taking Time Off is Essential, Don’t Wait Until You’re on Empty
Too often we think we need permission or to earn being away from work. But rest is not meant to simply be a reward for hard work, but instead a healthy rhythm modeled by God himself. It should be a routine practice. When was the last time you prioritized rest?
Quick Tips for Embracing Change
I’m almost four months into a major career change after 16 years with my prior company. I’m a few years into empty nesting amongst other life changes, too — these tips, this poem on this mug (and my faith) capture how I’ve been able to thrive despite wrestling the natural fears that accompany change…
Motivation in Today’s World
Curious about effective motivation? It’s valuable to realize the carrot / stick approach has long been outdated. Motivation is more deep and complex than that. There are also various theories of human motivation that are relevant and valuable in the workplace. Regardless of which ones you ascribe motivation to, here are some helpful truths…
Navigating Change: But What If I Lose Friends?
After ten years in the same church, God led my husband and I away to search for a new church home. Before moving ahead with this decision we spent months in prayer, fasted, and talked it out often with each other. We processed with wise people we respected, all the while seeking the Lord’s guidance. The scariest part of that obedient yes for me was the impact it would have to my friendship circle…
Moving Forward After A Layoff
Facing an unexpected layoff? Read more for tips to consider as you move forward, and begin focusing on your next move.
What’s your superpower?
Years ago (before smart phones) I was in Chicago for a leadership development workshop as a new manager. One of the exercises included being videoed for a guided reflection interview. During my recording, the guy asked me what is my greatest strength and I said “my positivity”. He proceeded to tell me it wasn’t a word, mocked me in front of my peers, and pressured me to choose a “real” word…
Make Room for Positive Risks
Honestly - it’s been a busy season. And definitely a busy week. I actually had to talk myself out of bailing on this wonderful connection a few times because of the mountain of things I need to do.And then there’s that voice that tells me I’m crazy to walk into my professional network space talking about my Jesus devotional.But God opens doors for a reason…
It’s Time To Step Back
When we’re too close to something, it can totally encapsulate our view. We can find it difficult to see anything else. This can cause feelings of bewilderment and overwhelm. Are you dealing with such a circumstance? Perhaps it’s time to step back. To take your eyes off of this very difficult thing, and to shift your eyes to a place of peace…
Hold Onto Hope
Facing a difficult season? May this tiny reminder stir up big hope in your heart…
No Seat at The Table: The Pain of Friendships That End or Never Even Began
I have felt the sting of trying to find a seat at tables that didn’t welcome me. Grieving the loss of what would never be, and sometimes grieving the loss of what was no more…
4 Tips to Optimize Your LinkedIn Profile and Get Noticed by Recruiters
Do you want to increase your likelihood of getting noticed by recruiters through your LinkedIn profile? Here are four tips that can help you optimize your profile and potentially rise up in search results…
Broken Into Beautiful
When I was 20, Jesus rescued my heart and changed me radically. In order to become new, the old must be removed. The breaking of me—I came to find—was actually the remaking of me. The breaking down and removal of the old, to build and repair and restore the new. The intended life God desired for me, including reconstructing…
Being Depleted Can Allow You to Be Defeated
Why is the concept of rest so important? Because when you are depleted, you are more easily defeated…
God Can Handle Your Anger
When my 17 year old nephew died, I was so confused and angry with God. As I processed this fury of emotions, a friend told me something that as a Christian, I had never considered before: “God can handle your anger.”…
Influence Your Thoughts: Is It a Weed or Is It a Flower?
Each day we get to choose…Is whatever lies in front of us a devastation or an opportunity?
Are You at Risk of Burnout?
70% of working adults report work-related stress being at significant levels. There are some aspects of work-stress we cannot control. However, sometimes there are aspects within our control or influence…
Internal Job Move: Should I Stay or Should I Go?
What factors should be considered when deciding to change jobs within the same company?